'STRENGTH . INTELLIGEnce . FREEDOM . SURVIVAL'
A counselling & health coaching service designed for women, by women
We really are here to help no matter what the problem may be.
Based in a very private environment in Essex.
Wolf Urban provides confidential, professional therapy and health coaching for a wide range of wellness concerns in Essex.
Wolf Urban was founded by Bridgette Smith in 2016.
Our mission at Wolf Urban wellness is for everyone to 'Live! Love! Learn! Grow!' We are dedicated to helping you live your life as fully as possible.
Free yourself from the fears that hold you back from living fully
Manage the negative or critical thoughts that keep you stuck
Get out from under the weight of excessive worrying
Build solid, happy, and fulfilling relationships
Be more accepting of yourself and others
Assert yourself in positive, healthy ways
Find hope and optimism during difficult times
Gain clarity and motivation to achieve your goals
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